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Meditation is the state of being beyond the mind, where pure consciousness exists without any distractions. Typically, our consciousness is cluttered, much like a mirror covered in dust. The mind is always busy, filled with a steady stream of thoughts, desires, memories, and ambitions—like endless traffic. This mental activity continues day and night, even during sleep, as the mind dreams and remains preoccupied with worries and anxieties. It’s constantly preparing for the next day, working in the background.

Meditation Teacher Training

Meditation is the realization that you are not the mind. As this awareness deepens within, gradually, moments of stillness emerge—moments of silence, clarity, and inner transparency, where nothing within you moves and all is calm. In these peaceful moments, you come to understand your true self and the profound mystery of existence.

Features of this Course

This program is designed for those who want to enhance their knowledge and experience of meditation, promoting a deep harmony between mind, body, and spirit. Our 10-day, 100-hour residential Meditation Teacher Training in Bali offers comprehensive instruction in meditation and relaxation techniques, Yoga Nidra, Hatha, Pranayama, mantras, philosophy, anatomy, and other essential topics for teaching and practicing meditation.

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  • Includes : 10 Nights Accommodation, Daily Vegetarian Meals, Daily Tantra Yoga & Meditation Classes
  • Not Including : Airfares, Personal Expenses (special meals order needs to be paid), Transport to and from the Airport
yog nidra retreat bali
100 Hour Meditation Teacher Training

What You'll Learn in this Course

In this meditation course in Bali, you will learn Multiple Meditation Techniques based on Mindfulness, Silence, Teaching Methodology (TM), Kundalini, Visualization, Mantra Chanting, Pranayama, and others.

  • History and Origin of meditation
  • Philosophy and Science of meditation
  • How to meditate
  • Correct yoga posture for meditation practices
  • Different approaches to meditation
  • Popular meditation techniques
  • Meditation in Yogic, Buddhism, Vipassana and other traditions
  • Yog Nidra
  • Different types of Pranayama (Breathing) techniques and their Variations
  • Bandhas (Energy lock)
  • How to teach meditation and teaching methodology
100 Hour Meditation Teacher Training

The Course Includes

Experienced Teachers

Personal interactions with Yoga Teachers having experience of more than 25 years

Hygenic & Local Meals

Enjoy daily hygienic meals made from fresh, local ingredients throughout your stay.

Yoga & Meditation

The retreat focuses on daily Yoga practice and Meditation sessions on all days

Affordable Courses

Our Yoga retreat are not only budget friendly but also offers best value of money

More About The Course

A glimpse of our Retreat

Deepen Your Practice in Just 100 Hours!

Enhance your skills and understanding with our focused 100-hour teacher training program