200 Hour Yoga Teacher Training
- 1st - 24th November 2024
- 1st - 24th December 2024
Are you thinking of becoming a yoga teacher? Or want to deepen your understanding about yoga? We have something very unique for you.
Wait for a moment, close your eyes, and imagine yourself on a stunning island. The sound of gentle waves can be heard from afar while the sun starts to rise. AND in this environment, you will start practising yoga. Isn’t that amazing to hear? That is exactly what our 200 hour Yoga Training in Bali is all about.
In under 200 hours, you’ll learn about yoga, teaching, and possibly uncover more about yourself. What is more superior? You will be able to experience all activities in one of the most beautiful places on Earth – Bali!
Features of this Course
First things first – why 200 hours? So, 200 hours is the ideal duration to fully explore yoga without being overwhelmed by too much information. It is like the goldilocks of yoga sessions – not too brief, not too lengthy, but just perfect!
This is the reason why a 200-hour program is fantastic:
- This certification is well-known globally and allows you to teach yoga in nearly any location in the world. Isn’t that awesome?
- You will be taught the fundamentals… and more. Including asanas, breathing exercises, meditation, and some yoga philosophy. It’s similar to a yoga buffet – offering a variety of options!
- This program is an excellent place to begin whether you want to instruct others or enhance your personal practice. It’s a fantastic starting point, especially if you’re considering affordable options like Budget Yoga teacher training in Bali.
24 Days Fully Residential Course
Fees : 1600 Euro Private room | 1300 Euro Shared room
- Includes : 24 Nights Accommodation, Daily Vegetarian Meals, Daily Tantra Yoga & Meditation Classes
- Not Including : Airfares, Personal Expenses (special meals order needs to be paid), Transport to and from the Airport
Yoga Teacher Training in Bali
What we offer in this Course
We will provide you with all the necessary components you need to become a skilled and self-assured yoga teacher. Here is a glimpse of what we offer:
- Comprehensive Training – We include everything from yoga philosophy to perfecting poses and instructional techniques. You will explore the beginnings of yoga, understand correct body positioning in poses, and uncover ways to improve your practice with breathing methods. This will prepare you for any Yoga TTC in Bali certification.
- Experience in teaching – We think the most effective method of learning is through active involvement, providing numerous chances for you to practice teaching in a nurturing setting. This will enhance your self-assurance and enhance your teaching approach.
- Anatomy and Physiology – We will teach you everything about your body in connection to yoga. And how you can manage it for instructing classes more effectively.
- Mindfulness and Meditation – Yoga truly understands that it’s not only about the physical poses but also of keeping a calm mind through mindfulness and meditation. We will give you guidance on different meditation practices that you can incorporate into your instructional methods.
- Yogic Lifestyle – In addition to practising yoga, you will gain knowledge on adopting a yogic way of living which involves maintaining a well-rounded diet, achieving mental focus, and fostering individual development.
The Retreat Includes
Experienced Teachers
Hygenic & Local Meals
Yoga & Meditation
Affordable Courses
Benefits That Go Beyond the Mat
Okay, let’s talk about what you’re REALLY going to get out of this program (besides a fancy certificate to hang on your wall!):
- Personal Transformation
I’ve seen it happen time and time again – students come for yoga and leave with so much more. You might come to learn about downward dogs, but you’ll leave understanding yourself better. One of our previous students, Lisa, said she discovered strength she never knew she had – both on and off the mat! - A New Perspective on Life
There’s something magical about stepping away from your regular life for a while. In Bali, surrounded by nature and like-minded people, you start seeing things differently. The daily rush and stress that seemed so important? They just… melt away. - Lifelong Friendships
The bonds you form during teacher training are something special. When you’re practising, learning, sometimes struggling (and occasionally crying!) together, you create connections that last a lifetime. Many of our graduates still meet up years later! - Opportunities for professional advancement
Getting a yoga teaching certification has the potential to provide many opportunities for individuals seeking a career change or a boost in earnings. Who wouldn’t be excited about earning money while pursuing their passion? - Enhanced Knowledge of Your Physical Being
You will gain a lot of knowledge about the structure of the body and how it functions. All of a sudden, you’ll realise the reason behind your tight hip or why your shoulders pop in the morning. It’s similar to receiving a user guide for your own body! - Boost in self-assurance
Facing a classroom can be intimidating initially (believe me, I understand!). However, by the conclusion of the training, you will not only feel confident in teaching but also in various aspects of your life. Learning to lead others through yoga can boost your overall confidence in a remarkable way.
Different Types of Yoga You'll Learn
Hatha Yoga
Do you know where all the yoga types originated? It was from Hatha yoga. It is like… the grandmother of all yoga styles! It includes all the basics of yoga – holding poses, breathing right, and finding your balance. It’s not as fast and intense as other yoga styles, which makes it perfect for beginners(people who started learning yoga). In this, you’ll learn how to align your body properly and build a strong foundation. Trust me, getting these basics right will make you a way better teacher!
In our Hatha classes, we’ll break down each pose in detail. You’ll learn:
- Proper alignment for safety and effectiveness
- How to use props to support different body types
- The benefits and contraindications of each pose
- How to sequence a well-balanced Hatha class
Vinyasa Yoga
- Creating seamless transitions between poses
- Building creative and balanced sequences
- Using music effectively in class
- Modifying flows for different levels
Ashtanga Yoga
Ashtanga yoga is a bit more intense than all other forms. It follows a specific sequence of poses and always in the same order. Many people find it a bit challenging, but don’t worry – we’ll teach you everything step by step. Learning Ashtanga will really boost your personal practice and give you tons of confidence as a teacher. Plus, it’s impressive to have on your yoga resume!
You’ll learn:
- The traditional Ashtanga sequence
- How to teach Mysore-style classes
- Proper vinyasa count and Sanskrit names
- Safe adjustment techniques
Meditation
Meditation isn’t exactly a yoga style, but it’s SUPER important! We’ll teach you different meditation techniques. Some of it includes simple breathing exercises and mantras chantings. You might find it challenging to sit still at first (I know I did!), but by the end, you’ll be amazed at how much calmer and focused you feel.
We cover various meditation styles:
- Mindfulness meditation
- Loving-kindness meditation
- Mantra meditation
- Walking meditation
Pranayama
This is entirely focused on managing your breath. Despite appearances, it is actually very impressive! We will demonstrate various breathing methods to enhance your energy, calm you down, or enhance your focus. At first, some practices might appear odd (like alternating single-nostril breathing), but as you grow accustomed to them, you will start to appreciate them. Your future students will also feel the same way!
You’ll learn pranayama techniques like:
- Ujjayi
- Nadi Shodhana
- Kapalabhati
- Bhramari
A glimpse of our Retreat
What Can You Do After Getting Certified?
So, you’ve completed your 200 hours – what next? Well, the yoga world becomes your oyster! Here are some exciting paths you could take:
- Start Teaching Right Away You could begin teaching at yoga studios, gyms, or even start your own classes. Many of our graduates start with small group classes or private sessions to build confidence. One of our students, Sarah, began teaching at her local community centre and now has a full schedule of devoted students!
- Specialize Further Maybe during your training, you discovered you really love a specific aspect of yoga. You could dive deeper into specialised training for kids yoga, prenatal yoga, or even yoga therapy. The 200-hour certification is like your yoga passport – it opens doors to so many possibilities!
- Online Teaching With the world going digital, many yogis are teaching online. You could start a YouTube channel, create online courses, or offer live virtual classes. One of our graduates, Mike (who was super nervous about teaching at first!), now has a successful online yoga business with students from all over the world.
- Retreat Centers and Hotels Many hotels and retreat centres hire yoga teachers for their wellness programs. Imagine teaching yoga in beautiful locations around the world! (Though honestly, it might be hard to find somewhere more beautiful than Bali!)
- Corporate Yoga Lots of companies are now offering yoga classes to their employees. You could become a corporate yoga teacher, helping stressed-out office workers find some peace in their busy days. The pay is usually pretty good too!
Yoga Teacher Training in Bali
Why Choose us
What makes our school different from others? Here, take a look what we offer:
- Experienced Educators – Our team consists of highly experienced and dedicated teachers who are passionate about sharing their knowledge. They will help you completely to make sure you maximise your training experience.
- Stunning Environment – The gorgeous scenery in Bali provides an ideal getaway for yoga enthusiasts. Picture yourself doing yoga surrounded by natural sounds while feeling the gentle ocean breeze tousling your hair. It is an ideal environment for personal development and change.
- Small Group Sizes – We support individual attention for every student by maintaining small class sizes. This will allow you to have increased individualised time with the teachers.
- Supportive Community – Joining our program not only involves attending classes but also becoming part of a supportive community. Many former students have expressed feeling like they have discovered a second family within this community.
Frequently Asked Questions
Absolutely not! It would be amazing if you can reach your toes, but it’s not essential. We’ve had students of all age levels, who had completed the training successfully. What’s more important is your enthusiasm and willingness to learn!
I’m not going to sugarcoat it – it can be quite difficult for certain individuals! We begin our days bright and early and they are packed with activities. We gradually construct and there are always options for modifications. Pay attention to your body and take breaks when necessary – remember, it’s not a race!.
Don’t worry! Our yoga school is super veggie-friendly. We provide healthy, mostly vegetarian meals with vegan options always available. The local fruits are amazing – you will get both healthy and tasty options here.
In one word – Absolutely! Many people do the training just to deepen their own practice. Plus, I’ve also had several students who were adamant they wouldn’t teach, and now they’re running successful classes!
It’s comfortable but not luxurious. You’ll have everything you need, plus some amazing views. And trust me, after a full day of learning about yoga, nobody needs luxury!
No matter how much experience you possess, it’s not relevant. Your dedication to learning is the most crucial factor. Some newcomers who were highly committed have excelled in the course.
It’s normal, it can happen to anyone! Our teachers and staff provide excellent support. We act like a large family while training, with everyone watching out for one another. Additionally, we offer wi-fi to ensure you can communicate with people back home.
You’ll get a Yoga Alliance certified 200-hour certificate. It’s recognized pretty much everywhere, so you can teach internationally. But remember, the certificate is just the beginning – your real learning starts when you begin teaching!
